570 ViewsBeing a Champ: the Manny Pacquiao Workout Regimen One of the most famous and effective boxers to come into the limelight in recent years is Manny “Pacman†Pacquiao. This rugged, ferocious, and all around nice guy from the Philippines is a delight to watch inside the ring. His ledger of boxing victories is a […]
385 ViewsWhat is Exercise? Exercise is a physical activity that enhances fitness.  It improves the immune system and serves as protection from various diseases. With the regularity of exercise, it eventually enhances physical health and wellness. There are different types of exercise that will help you maintain bodily functions: The exercise for muscles and joints […]
